03:03 – Learn about the module of GTT designed by Sitara and its unique content focusing on the role of the facilitator/caregiver.
05:05 – Ethics. Understand what is important to become an ethical facilitator working with expanded states.
07:15 – Transference and countertransference and how the dynamics of these psychological processes can enhance the therapeutic impact.
08:24 – Teamwork. Discover the importance of cohesive teamwork in facilitating successful Holotropic Breathwork sessions.
15:56 – Sitara’s personal invitation.
16:20 – Meet Lydia, Holotropic Breathwork facilitator, and the story of her challenging yet deeply rewarding experience with Holotropic Breathwork, emphasizing the importance of compassion, patience, and community in her personal growth.
22:08 – Meet Weronika, a psychologist and psychotherapist in GTT training whose experience of Holotropic Breathwork opened up new dimensions for her, leading to a deeper understanding of herself and a renewed sense of purpose in her therapy practice.
28:32 – How the method integrates care, ethics, and respect, offering a holistic approach that considers emotional, physical, and spiritual well-being.
31:12 – Significant positive changes, including greater self-awareness, emotional resilience, and a stronger connection with clients that come as a result of your inner process.
37:36 – Meet Tomek, a therapist, Holotropic Breathwork facilitator, organiser and host of GTT modules in Poland, with a view on psychedelic renaissance and the need for rigorous training and inner process for anyone who assists people in expanded states.
40:05 – Learn about the challenges we encounter when working in expanded states of consciousness and how to overcome them.
47:37 – Meet Rachela, Holotropic Breathwork facilitator and more, organiser and host of GTT modules in Poland.
48:44 – Holotropic Brethwork and the Holotropic Paradigm. How it originated, how we move towards wholeness and the role of the inner healer.
55:02 – Discover an aspect of Holotropic Paradigm that you can use in daily personal and professional life to become closer to yourself and others.